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Vegin' Out vs Paleta vs FoodFlo: Which Vegan Meal Delivery Service Is Best?

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Many believe that eating healthy is difficult and expensive. Healthy eating and maintaining a healthy lifestyle does not have to be a chore. Vegin’Out, Paleta, and Food Flo provide healthy vegan and vegetarian meals. Paleta is unique because they off

Vegin’ Out

Vegin’ Out offers Southern California customers a healthy dining option that is more affordable and convenient than takeout, with all the environmental and wellness benefits of a plant based diet. Vegin’ Out provides a week’s worth of freshly prepared, healthy, delicious vegan meals, delivered to its customers’ homes or offices. Each Vegin’ Out dish is low fat, cholesterol free, trans fat free, dairy free, cruelty free, and prepared with all the organic and locally grown ingredients as possible.

Vegin’ Out maintains a combined commercial kitchen and office space in Los Angeles, and the vision to provide Southern Californian customers with fresh, healthy, vegan cuisine.

What Vegin' Out Offers

  • Weekly Menus
  • Entrees
  • Side Dishes
  • Desserts
  • Soups


Since 2005, executive chef Kelly Boyer started Paleta in her kitchen by delivering clients healthy cuisine with ingredients sourced from local farms, cruelty free ranches, and responsible fisheries. 

Paleta provides meal services, cleanses, organic cold pressed juices, and power up healthy snacks throughout California, and select areas of Arizona and Nevada, and ships the popular mind and body cleanses, pressed juice detoxes, and power up snacks nationwide.

What Paleta Offers

  • Freshly prepared gourmet meal programs
  • Flexible scheduling
  • Customizable meal options
  • Gluten free, vegetarian, and vegan plans
  • Family style and kids plans
  • Pregnancy meal programs
  • Fresh ingredients from cruelty free ranches, responsible fisheries, and local farms
  • Eco friendly boxed water
  • Free delivery in Southern California 
  • Mind and body liver detoxing cleanses
  • 100% organic cold pressed juices
  • Organic cold pressed portable cocktail elixirs. 
  • Power up energy snacks
  • A la carte cleanse kits

Food Flo

Food Flo focuses on healthy meal delivery, and strives to make every bite delicious. All meals are made using Kangen alkaline water, and fresh organic and highly enzymatic ingredients. Food Flo believes that using Adaptogenic foods to make their meals will help their clients overall health, strengthen the immune system, boost energy and raise sense of well being.

What Food Flo Offers

  • Entrees
  • Salads
  • Soups
  • Snacks
  • Side Dishes
  • Dressings 

Vegan Meal Delivery Services Compared

Vegin’ Out is a weekly vegan meal delivery service which delivers one week's worth of delicious, nutritious, well-balanced and organic vegan and vegetarian meals to your home or office. When you place an order for a single weekly vegan meal, you will receive three vegan meal entrees, four vegan side dishes, one vegan soup and a bag of vegan cookies.  

All of Vegin’Out’s vegan meal orders are delivered every Monday between10:00 am and 5:00 pm. All orders shipped outside of the Los Angleles area will arrive via FedEx on Tuesdays by the end of the business day. All nationwide and Northern California vegan meal orders are shipped on Mondays. You should allow 3 to 5 business days for your vegan meal package to arrive via FedEx under normal weather condition. To guarantee Monday delivery, shipment of all vegan and vegetarian meal orders should be placed by Friday at 5pm PST.

Paleta delivers healthy and nutritious meals, juices, snacks, and cleanses to your door.  Paleta offers a complete compliment of three healthy meals and 1-2 snacks.  Paleta’s most economical meal program, Market Menu is designed to help you meet your dietary goals while being adventurous with your eatting options. Chef Kelly chooses your complete day of meals from the freshest ingredients arriving daily from the farm. Available for vegans.

Food Flo’s menus are updated weekly.  Each weekly menu consists of entrees, soups, side salads and dishes, and raw snacks. Compared to Paleta and Vegin’Out, Food Flo is unique because they offer catering services. This option will enable you to serve delicious healthy options at your next social gathering.  If your goal is to start eating healthy and maintain a healthier lifestyle, Food Flo provides dietary coaching by providing healthy recipes. 

Paleta is unique because they offer cold pressed juices and cleanses.  In addition, Paleta caters to providing healthy meals for children to encourage healthy eating.  Paleta also provides meal plans for expecting mothers.

Each vegan meal delivery service provides delivery to certain areas mainly in California.  Be sure to check which areas each service deliveries to.  Each service will ship orders nationwide.


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Latresha Byrd

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