Health Problems Caused by Obesity
Obesity is both a beauty and a health problem for millions of people around the globe. It causes several health problems which can be life threatening. Find out the health problems caused by obesity and what risks you’re likely to face if your overweight.
To lose weight isn’t just a task to help show off your unseen beauty but to aid a better and healthier lifestyle away from all the risks and problems that can be caused by being overweight.
Being overweight is far likely to cause health problems in the long-term. These include heart disease, stroke, diabetes, cancer and more. Nevertheless, losing weight is not hard and could dramatically make a significant difference to your health. Evidence has showed that if you could at least lose as much as 10-20 pounds, there will be a smaller chance of suffering from disease. Let us read about the health problems in further detail below.
1) Heart Disease and Stroke
Both of these health problems are the most leading causes of death for men and women in America. Those who suffer from high blood pressure are most at risk from heart disease than those who are not overweight. Other links to obesity include high levels of cholesterol, blood fats and angina attacks. For those who are not familiar with angina, this is a condition when you suffer chest pain due to little oxygen flowing to the heart. Sudden death is also a problem for people who suffer from heart disease and there aren’t any signs and symptoms.
How to cure heart disease and stroke:
Regular dieting with healthy foods can help reduce weight and the risks of heart disease, stroke, levels of blood cholesterol and high blood pressure. To find out the top 4 healthiest snacks, please visit ‘healthiest snacks for reducing heart disease’. For information about the top foods that lower cholesterol, please visit ‘top foods that lower cholesterol'.
Type 2 diabetes is the most common diabetes suffered by people in America and the UK. This type of diabetes causes a downfall on your body’s ability to control the level of blood sugar. This is a major cause of heart disease, early death, kidney disease, blindness and stroke. There are vitamins and minerals that lower blood sugar, for more information about this, please visit ‘lowering blood sugar’. Sugar addiction has its own health risks, for more information about this; please check ‘four health risks of sugar addiction’.
How to cure Diabetes and its risks:
Increasing exercise and losing weight can both decrease the risk of developing type 2 diabetes and control the level of blood sugar. Medication for controlling blood sugar is available but this wouldn’t be necessary if you’re controlling your blood sugar the natural way. To find out about the signs and symptoms of Diabetes, please visit ‘symptoms of Diabetes’. if your suffering from any of the symptoms mentioned, get into contact with your doctor as soon as possible.
For more information about the dangers of being overweight, please check ‘health problems caused by Obesity’. You might also want to find out how to lose weight, for this information, please check ‘how to lose weight’. Did you know that fasting can be a quick way to lose weight? Some people debate that it could be a risk to your health but it only depends on how you control your fasting without doing it excessively. For more information on this; please check ‘losing weight by fasting’.
For more helpful reading regarding health, please see the articles about combating high blood pressure, recommendations for Gluten-free food, natural ways to lower blood pressure, effects of age on the heart, 10 ways to quit smoking.
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