Epsom Salt Bath: Epsom Salt Benefits in Skin Care and Hair Care

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Epsom salt has numerous health benefits. Epsom salts benefits your skin and body in a number of ways. Epsom salt baths are popular for softening and exfoliating skin. Epsom salts are a great addition to your hair care routine. The following are some of th

Epsom salt is a compound of magnesium sulfate, which can be absorbed through the skin. Epsom salt benefits are numerous. It has long been used as a natural beauty aid. Epsom salt is used in a variety of home remedies for skin care and hair care. Following are some of the skin care and hair care benefits of Epsom salt.

Skin Care Benefits of Epsom salt

Epsom salts bath benefits include enhancing your natural beauty. Discover the many benefits and uses for Epsom salt bath.

Exfoliates Dead Skin: Epsom salt bath will slough off the dead skin cells and promote circulation. Scrub Epson salt all over your moist skin to exfoliate and soften your skin. Rinse thoroughly.

Face Cleanser: For a deep pore cleansing, you can mix some of the Epson salt with your daily cleansing cream. Just massage into skin and rinse with cold water.

Epsom salt for Acne: One of the important uses of Epsom of salts is that it helps to remove skin blemishes and acne when applied in poultice form.

Dislodge Blackheads: For problems with blackheads, combine 1/4 cup hot water with 1 teaspoon of Epsom salt and 3 drops of iodine. Dab it on your blackheads using a cotton ball. Repeat this procedure several times keeping the solution hot. Remove the blackhead carefully. Thoroughly wash face with soap and water, and then use an alcohol-based astringent to wipe the skin.

Epsom salt for Psoriasis: The hot Epsom salts bath has proved valuable in psoriasis. For treating psoriasis, mix 1 cup of Epsom salts to warm bath water and soak for 20 minutes. Epsom salts bath can help remove or soften any scaling that occurs with psoriasis. Just pat when finished and apply a good moisturizer to the damp skin.

Epsom salt for Feet- Remove Foot Odor: Mix a half cup of Epsom salts in warm water and soak your feet for 10 minutes. Rinse and dry. This is one of the effective Epsom salt remedies that will neutralize foot odor and soften rough skin.

Epsom salt Benefits in Hair Care

Some of the effective hair care benefits of Epsom salt include:

Remove Excess Oil from Hair: One of the best Epsom salt uses is that it can absorb excess oil from hair. To treat oily hair, mix 9 tablespoons of Epsom salt with 1/2 cup of oily hair shampoo. Rub a little of the mixture to the hair. Once it is dry, remove by washing in cold water. After that, apply a mixture of lemon juice and water. Leave on for 10-15 minutes, and then rinse with cold water.

Remove Hairspray: You can remove excessive hairspray from your hair using Epsom salt. Mix 1 cup of Epsom salt and 1 cup of lemon juice in 1 gallon of water. Allow the mixture to set for 24 hours. The next day, wet your hair with this Epsom salts mixture. Leave it on for about 15 minutes, and then rinse well to get rid of all hairspray.

Reduce Hair Fall: For maintaining very healthy hair and scalp, Use Epsom salt as part of your scalp and hair care routine. Epsom salt bath help to reduce hair loss and also lower the occurrence of split ends. Try taking a bath in Epsom salts, allowing your head to soak in the water for a few of minutes.

Hair Volumizer: Combine 3 tablespoons of deep conditioner with 3 tablespoons of Epsom Salt. Warm the mixture in a pan, and then massage the mixture through your hair. Leave on for ten to fifteen minutes then rinse thoroughly.

Control of Arthropods: A concentrated solution of Epsom salts can be used for treating the arthropods like itch mites and lice. You should keep solution for at least 15 to 20 minutes over the infested area. After that through cleaning with shampoo is necessary.

Thus, Epsom salt offers numerous health and beauty benefits. Enhance your beauty naturally by making Epsom salt a part of your daily routine. However, it should also be noted that Epsom salt baths are not for everyone. If you have any serious health problems, please consult your doctor before starting an Epsom salt bath regimen.

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Posted on May 19, 2012