Dangers of Snoring

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Thousands of people sleep everyday not knowing that they snore all night. It may only come to your knowledge when your wife/husband or other another family member reveals this annoying habit. Snoring can be disturbing and nothing seems to be done about it

Thousands of people sleep everyday not knowing that they snore all night. It may only come to your knowledge when your wife/husband or other another family member reveals this annoying habit. Snoring can be disturbing and nothing seems to be done about it as you deal with it every day. However, you and other members in your family may not also realize that chronic snoring is life threatening.

What do you mean ‘life threatening?’

Some dangers of smoking is obvious to people. But there are others that can pass undetected. For those who suffer from chronic smoking, it can give you many health risks that are might not be thought of at all. Health risks such as high blood pressure, weight gain, heart attacks as well as heart failure and strokes are all possible with snoring. This can also be easily linked with sleep apnoea.

Certain people suffer from sleep apnoea. This is when a person’s breathing suddenly stops for a short while. This can cause the brain to receive little oxygen which would result in strokes and heart attacks.

How does ‘Chronic Snoring’ occur?

Chronic snoring occurs when a person is asleep even at any position on the bed. It also causes the sleep patterns of you and your family members to disrupt depending if they sleep in the same room as you.

What else can chronic snoring do?

Apart from harming your body, chronic snoring can also affect a person’s both physical and mental status.

It is true that snoring can affect a person’s sleep pattern due to the interruptions between sleep throughout the night. This means that a person is more tired and fatigue during the day. Studies have shown that people who snore are most likely to suffer from car accidents due to the concentration being affected by tiredness.

Apart from my health, is there anything else that snoring can do?

Besides harming your own health, snoring can affect your both your marriage and relationship. Due to the disturbances of snoring, many people sleep on another bed to stay in comfort of sleeping.

What should I do to solve this problem?

The easiest method to do is contact your doctor and discuss your snoring problems. There are ways to naturally stop snoring but It may be that you snore on an occasional basis. Having to snore if you are ill or pregnant is not worrisome. But chronic snoring is far more serious and needs to be discussed. Your doctor will investigate and find out what you may be suffering and will decide what treatment is right for you.

Conclusion

People with chronic snoring have seen terrible heath problems that can easily risk your life. Do not ignore this and act now and save yourself from this problem before you join the group who have risked it all and killed themselves.

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2 comments

Jessie Agudo
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Posted on Apr 26, 2010
Dione Morrison
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Posted on Apr 26, 2010